Category: Weight Loss
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Calorie Burning – Houseworks

Calorie Burning – Houseworks

We all have to do chores every day. Though these jobs aren’t fun, we can have piece of mind in knowing that they can help you to get into shape. This next set of tips will show you just how many calories you’ll burn doing these household duties. Sweeping and Mopping Does it seem all the time you spend in the ...

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Calorie Burning – Winter Sports

Calorie Burning – Winter Sports

Cold weather does not have to be an excuse not to exercise. There are a lot of winter exercises, sports, and even chores that you can do in the wintertime. This next set of tips will give you ideas on how you can burn calories and get in shape, even in bad weather.   Skating Grab those skates! ...

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Calorie Burning – Water Sports

Calorie Burning – Water Sports

Many people prefer water sports because they’re very low impact. This next set of calorie burning sports are all about the water. So grab your swimsuit and jump right in! Water Aerobics This fun and wet way to exercise is a great way to burn those calories. A 30-minute workout will burn 144 calories. Keep going ...

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Calorie Burning – Sports And Exercise

Calorie Burning – Sports And Exercise

Horseback Riding Fancy the stables? Give horseback riding a try. A 30-minute ride will burn 131 calories. Keep Flicka outlonger and burn 273 calories. Martial Arts Martial arts can not only teach you self defense, but can give you a great workout. A 30-minute session of karate will burn 341 calories. Kick it ...

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Weight Loss – Calorie Burning – Sports And Exercise

Weight Loss – Calorie Burning – Sports And Exercise

This first set of tips covers a variety of different sports and exercises. If you’re already actively doing one of these, or looking for something to start, this will give you some good information on some good calorie burners. Bicycling Whether it’s a real bike, or a stationary one, cycling is a great way to get ...

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